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Question by mysterymeat: Any supplements that increase your metabolism?
I’m not looking for fad diets or supplements, but anything with some research backing it or if you have had luck with anything?

Best answer:

Answer by Metta Rice
YES!!! The vitamin BIOTIN helps with metabolism and energy. You can buy it at any drug store, Wal-Mart has it also. The mg vary. I took 5,000mg once a day. The bottle of 100 capsules cost about $ 4.00-$ 5.00 depending which store it is.

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